Services
01
Platinum Package
Individual Custom Training
The ultimate experience in private training. This package includes:
- One Hour Session
- GoPro Hero 10 Video and Evaluation
- Customized training program specific to the athlete's skill set and goals
$80/session
02
Gold Package
Individual Training
This unique package includes:
- One Hour Session
- Individualized training program specific to the athlete's skill set and goals
$70/session
03
Silver Package
Group Coaching
Group sessions available for clients who are looking for team-based training. This package includes:
- One Hour Session
- Standard training program that addresses each athlete's ability
$60/session/per athlete
04
Video Evaluation
Video Review with Personalized Coaching Session
One hour video review of training sessions to analyze technique and form. Session includes evaluation of weaknesses and will focus on development plan to enhance each athlete's skill set. Zoom video call is available by request if preferred.
$120/session
05
Plyometrics/Strength Training
Speeding up your recovery from trauma and injury
